You Are Here
Kristen Elizabeth Kristen Elizabeth

You Are Here

Notes on navigating the forest of life in the ways that are unique to each of us. This is a reminder that you are the trailblazer of your life.

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Lessons Through Art
Kristen Elizabeth Kristen Elizabeth

Lessons Through Art

As we face something new, why do we expect ourselves to be experts? Learning is a process. We are not meant to figure it all out the moment we try. We are meant to learn along the way. How might our experience of exploring our interests shift if we release our expectation to be perfect and embrace the idea of just trying.

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Begin Again
Kristen Elizabeth Kristen Elizabeth

Begin Again

Feel your strength rise within you as you simply remind yourself that at this moment, at any moment you can begin again…

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Writing as a Tool for Self-Care
Kristen Elizabeth Kristen Elizabeth

Writing as a Tool for Self-Care

Allow your words to flow onto paper and see what they become. Read on for reflections on the power of releasing your words just for you.

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Shifting Our Inner Dialogue
Kristen Elizabeth Kristen Elizabeth

Shifting Our Inner Dialogue

What if we were able to shift our inner dialogue to a voice that is kinder, patient, and more loving? What if our thinking was a voice of acceptance for ourselves...as much for our missteps as it was for our successes?

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Celebrating Your Worth
Kristen Elizabeth Kristen Elizabeth

Celebrating Your Worth

What would your experience of living be like if you stopped waiting for others to validate you and you looked within to see your own worth and capabilities?

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